This is the same worksheet offered in the free version — made available here for those who want to support the creation of accessible, research-informed therapy tools.
Designed by Lori Perver, LMHC, this resource blends therapeutic experience and compassionate insight to help individuals build balanced self-awareness — one column at a time.
What’s Included:
1-page fillable PDF
Strengths, struggles, and neutrality reflection prompts
Support for values-aligned, nonjudgmental self-growth
Your contribution helps keep healing tools accessible to those who need them most.
This is the same worksheet offered in the free version — made available here for those who want to support the creation of accessible, research-informed therapy tools.
Designed by Lori Perver, LMHC, this resource blends therapeutic experience and compassionate insight to help individuals build balanced self-awareness — one column at a time.
What’s Included:
1-page fillable PDF
Strengths, struggles, and neutrality reflection prompts
Support for values-aligned, nonjudgmental self-growth
Your contribution helps keep healing tools accessible to those who need them most.
