Balanced Self-Awareness Worksheet – Free Download
This reflective worksheet invites clients, teens, and therapists to take an honest, balanced look at their strengths, struggles, and in-between areas. It promotes self-compassion, perspective, and progress — not perfection.
What’s Included:
1-page fillable PDF
Reflection table: Good at 💪 | Just okay 😐 | Struggling 😣
Journaling prompts for emotional clarity and self-growth
Great for self-esteem work, identity development, and personal growth.
This reflective worksheet invites clients, teens, and therapists to take an honest, balanced look at their strengths, struggles, and in-between areas. It promotes self-compassion, perspective, and progress — not perfection.
What’s Included:
1-page fillable PDF
Reflection table: Good at 💪 | Just okay 😐 | Struggling 😣
Journaling prompts for emotional clarity and self-growth
Great for self-esteem work, identity development, and personal growth.
This reflective worksheet invites clients, teens, and therapists to take an honest, balanced look at their strengths, struggles, and in-between areas. It promotes self-compassion, perspective, and progress — not perfection.
What’s Included:
1-page fillable PDF
Reflection table: Good at 💪 | Just okay 😐 | Struggling 😣
Journaling prompts for emotional clarity and self-growth
Great for self-esteem work, identity development, and personal growth.
